There are so many things we go through. We need to understand what it is we go through and how to handle those things. We deal with something and deal with it, but we never think, hopefully, that it may get worse.
Mental health is very prominent these days. So may people have it but no one is willing to do anything about it. Why? Fear. Fear of being ridiculed, fear of being stigmatized, fear of being an outcast. Don't fear. The ones who ridicule have mental health issues. The ones that stigmatize, have mental health issues. Those who make you an outcast are afraid of the unknown. Don't you be afraid. If someone tells you or if even you know for yourself, get help.
It's out there. It's all around. Find it. Let it find you.
